TAVO App 3.5.6

Introducing the TAVO Sleep App, a sophisticated sleep tracking companion designed for the TAVO Smart Alarm v1.0. Start your day silently and rejuvenated with TAVO's innovative alarm system. Equipped with a range of features, TAVO aims to assist users in comprehending their sleep patterns and making well-informed decisions regarding their rest.

• App Features:
• Smart Alarm: Determine your desired sleep duration or set a wake-up time, allowing TAVO to rouse you during a lighter sleep phase, aiding you in waking at an optimal moment in your predicted sleep cycle.
• Expert Alarm: Provides maximum customization options by enabling you to specify the duration of sleep, establish bedtime and wake-up times, schedule reminders for bedtime, and tailor your wake-up time frame.
• Smart Naps: Choose between quick power naps or longer naps with the Power Nap and Long Nap features, available for use whenever required.
• My Sleep: Monitor various sleep metrics such as alarm settings, alarm activation times, snooze durations, total sleep time, and sleep cycles. Additionally, assess your wake-up score, levels of sleepiness based on the Stanford Sleep Scale, and observe trends comparing your sleep and wake-up data.

Explore the advantages of waking up noiselessly during your lightest sleep phase with TAVO. Download the TAVO Sleep App today to enhance your sleeping habits.